Part 1: I’m Not Okay
Stress, anxiety, depression, burnout, trauma, addiction, etc. The world around you is struggling more than ever. Chances are you, or someone you love, may be struggling as well.
In part 1 of this series, Scott dispels myths about mental health and shares some of his own personal story. He also shares a framework for how we can handle whatever comes our way by paying attention to our soul.